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  • The Strenuous Life : Theodore Roosevelt and the Making of the American Athlete
    The Strenuous Life : Theodore Roosevelt and the Making of the American Athlete

    Featuring an amazing cast of historical figures, this is the story of how President Theodore Roosevelt led an American sports and fitness revolution. “An engaging book you can hold with one hand while doing light bicep curls with the other.”—Washington Post“A fascinating account...Sports fans and history buffs alike will enjoy this focused portrait.”—Publishers WeeklyGive up exercise, a doctor told Theodore Roosevelt while he attended Harvard, or you might die of a heart attack!This after suffering crippling asthma, myopic eyesight, and other ailments as a child.Roosevelt's body was his weakness, the one hill he could never conquer . . . But, oh, how he tried!In vivid detail, The Strenuous Life shows how Roosevelt carried his obsession to the nation's highest office, championing a new age of American athleticism.As President, Roosevelt boxed, practiced Ju-Jitsu, played tennis, conducted harrowing "point-to-point" walks, and invited athletes to the White House.Unsurprisingly, Roosevelt's personal quest reverberated broadly: his administration saw an unprecedented rise in sports and recreational activities.With Roosevelt in office, baseball's first ever World Series took place, interscholastic sports began, and schools placed a legitimate emphasis on physical education.The NCAA formed, and the United States hosted the Olympics for the first time.It was an American sports and fitness revolution. Yes, the "Bull Moose," as he'd come to be known, resided squarely in the midst of this upheaval.Filled with amazing anecdotes, a who's who of American political and sports figures from the early 20th century, and Rooseveltian gusto and humor, this book is the play-by-play and color commentary on Roosevelt's "Strenuous Life." “Swanson…[is] one of those enterprising academics who have perfected slicing American history into ever finer layers.”— Wall Street Journal

    Price: 15.99 £ | Shipping*: 3.99 £
  • The Strenuous Life : Theodore Roosevelt and the Making of the American Athlete
    The Strenuous Life : Theodore Roosevelt and the Making of the American Athlete

    Featuring an amazing cast of historical figures, this is the story of how President Theodore Roosevelt led an American sports and fitness revolution. Give up exercise, Theodore Roosevelt was told by a doctor while attending Harvard, or you might die of a heart attack!This after being plagued by crippling asthma, myopic eyesight, and other ailments as a child.Roosevelt's body was his weakness, the one hill he could never conquer. But, oh, how he tried! In vivid detail, The Strenuous Life shows how Roosevelt developed an obsession with athletics, carried it to the nation's highest office, and championed a new age of American athleticism.As President, Roosevelt boxed, practiced Ju-Jitsu, played tennis, conducted harrowing "point-to-point" walks, and invited athletes to the White House.He also made certain that each of his children played sports.Not surprisingly, Roosevelt's personal quest had broad reverberations.During his administration, America saw an unprecedented rise in sports and recreational activities.With Roosevelt in office, baseball's first ever World Series took place, interscholastic sports began, and schools placed a legitimate emphasis on physical education.Additionally, the NCAA formed, and the United States hosted the Olympics for the first time.Yes, the "Bull Moose," as he'd come to be known, resided squarely in the midst of this upheaval.Filled with amazing anecdotes, a who's who of American political and sports figures from the early 20th century, and Rooseveltian gusto and humor, this book is the play-by-play and color commentary on Roosevelt's "Strenuous Life."

    Price: 24.99 £ | Shipping*: 3.99 £
  • Intermodal Freight Transport and Logistics
    Intermodal Freight Transport and Logistics

    Applying sophisticated management techniques to freight transport offers the potential for significant cost savings as well as greater efficiency.Yet the inherent complexity of intermodal transport presents many challenges. This practical textbook on the operations of intermodal transport and logistics focuses on the practical concerns and the basics of operations, such as vehicles, containers, handling operations, logistics management and optimisation.All chapters are written by field specialists, and the volume includes additional chapters on economics, law and the environment to put the practical topics into context. It presents a balanced textbook for postgraduate students and also a reference text for those in industry or the public sector involved in the planning of intermodal freight transport.

    Price: 45.99 £ | Shipping*: 0.00 £
  • Excellence in Freight Transport : How to Better Manage Domestic and International Logistics Transport
    Excellence in Freight Transport : How to Better Manage Domestic and International Logistics Transport


    Price: 16.95 £ | Shipping*: 3.99 £
  • Which sports are very strenuous?

    Sports that are considered very strenuous include endurance sports such as marathon running, triathlons, and ultra-distance cycling. These sports require participants to push their bodies to the limit for extended periods of time, leading to physical and mental exhaustion. Other strenuous sports include high-intensity activities like boxing, wrestling, and mixed martial arts, which demand a high level of strength, agility, and endurance from athletes.

  • Is indoor cycling more strenuous?

    Indoor cycling can be more strenuous than outdoor cycling in some ways. In an indoor cycling class, the intensity and duration of the workout can be controlled by the instructor, leading to a more structured and potentially more challenging workout. Additionally, indoor cycling classes often incorporate interval training and high-intensity intervals, which can increase the overall intensity of the workout. However, outdoor cycling can also be strenuous, especially when tackling hills or long distances. Ultimately, the level of intensity in cycling, whether indoor or outdoor, depends on factors such as the individual's fitness level, the terrain, and the duration of the ride.

  • Is the training too strenuous?

    The training can be challenging, but it is designed to gradually build strength and endurance. The trainers are experienced and knowledgeable, and they will tailor the workouts to each individual's fitness level. It is important to communicate any concerns or limitations with the trainers so they can make adjustments as needed. Overall, the training is effective and rewarding, but it is important to listen to your body and take breaks when necessary.

  • Isn't the training strenuous enough?

    The training is designed to be challenging in order to prepare individuals for the demands of their future roles. It is important for trainees to develop the physical and mental resilience necessary to handle high-pressure situations and perform at their best. By pushing trainees to their limits, the training program aims to ensure that they are fully prepared for the rigors of their profession.

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  • Legacies of Forced Removals in South Africa : Children and Childhoods in Temporary Relocation Areas in the Western Cape
    Legacies of Forced Removals in South Africa : Children and Childhoods in Temporary Relocation Areas in the Western Cape

    This book contributes to an international literature on children and childhood studies by providing a variety of lenses through which we can further explore children’s reflections about the worlds they inhabit.Through documentation of the reflections of life in a temporary relocation camp of six children, the research findings show the slippages in governance in post-apartheid South Africa, revealing howover-determining structures of oppression, shaped by histories of violence remain as hauntings in the lived experience of those on the margins of the state.In this way, the book offers testament to the lasting impact apartheid has left on South Africa’s populations.The stories of these children offer testament to a fluidity of identifications and repressions that criss-cross notions of what it is to be a citizen, a child, youth or adult in sites of frequent forced mobility.

    Price: 80.00 £ | Shipping*: 0.00 £
  • Mechatronic Systems 1 : Applications in Transport, Logistics, Diagnostics, and Control
    Mechatronic Systems 1 : Applications in Transport, Logistics, Diagnostics, and Control

    The subject of the first volume is the issues related to the components and systems of transport machines.Motor vehicle systems tests are described: suspension dampers, steering, brakes and differentials.Design issues of machine elements operating in extreme conditions are also addressed.The possibility of increasing wear resistance in high-speed and ethanol-powered engines is analyzed.An extensive part covers the dynamics of hydraulic, electro-hydraulic and mechanical-hydraulic systems and the issues of diagnostics and automatic control in such systems.Aspects of the regional system of motor transport, public transport and transport and logistics of agricultural machinery are also addressed.The volume also examines selected technical and economic issues of gas transport.Topics on modelling of production processes with the transport of products are a complement.

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  • Alone / Removals 7 Inch
    Alone / Removals 7 Inch

    Alone by Horsebeach captures their dreamscapey sound which has seen them get two albums in Piccadilly Records end of year review in recent times. The Pheromoans check in with Removals and My Two Careers splitting their side of the split 7 into two beauties but be sure to play at 33rpm to avoid potential health risks when dancing

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  • Heavy Duty Furniture Lifter Furniture Moving Transport Roller Set Heavy Duty Lifter Transport Tool
    Heavy Duty Furniture Lifter Furniture Moving Transport Roller Set Heavy Duty Lifter Transport Tool

    Heavy Duty Furniture Lifter Furniture Moving Transport Roller Set Heavy Duty Lifter Transport Tool

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  • Is the treadmill more strenuous?

    The strenuousness of using a treadmill depends on various factors such as the speed, incline, and duration of the workout. Running or walking on a treadmill can be more strenuous than outdoor running or walking if the speed and incline are set at a higher level. Additionally, the controlled environment of a treadmill can lead to a more intense workout as there are no external factors such as wind resistance or uneven terrain to provide natural breaks. Overall, the strenuousness of using a treadmill is subjective and can be adjusted based on individual preferences and fitness levels.

  • What is the most strenuous and what is the least strenuous sport in the world?

    The most strenuous sport in the world is often considered to be ultra-endurance events such as ultramarathons, Ironman triathlons, or adventure racing, which require participants to push their physical and mental limits over long periods of time. These events demand exceptional levels of endurance, strength, and mental toughness. On the other hand, the least strenuous sport in the world is often considered to be activities such as walking, gentle yoga, or recreational swimming. These activities are low-impact and can be tailored to individual fitness levels, making them accessible to people of all ages and abilities. They provide a gentle way to stay active and promote overall well-being.

  • How strenuous is a stress ECG?

    A stress ECG, also known as a stress test, can be moderately strenuous for individuals who are not used to physical activity. During the test, the patient is required to walk on a treadmill or pedal a stationary bike at increasing levels of difficulty while their heart rate, blood pressure, and ECG are monitored. The goal is to elevate the heart rate to a certain level to assess the heart's response to stress. While the test can be challenging, it is generally well-tolerated by most individuals and is considered safe when performed under the supervision of trained medical professionals.

  • Is hiking with hiking poles less strenuous?

    Hiking with hiking poles can actually make the activity less strenuous. The poles help to distribute the weight of the body more evenly, reducing the strain on the legs, knees, and back. They also provide additional stability and support, especially when navigating uneven or steep terrain. By using hiking poles, hikers can maintain better posture and reduce the impact on their joints, ultimately making the hike less strenuous and more enjoyable.

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