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Products related to Workout:

  • Sanct Bernhard Sport Resistance Band - 1 item
    Sanct Bernhard Sport Resistance Band - 1 item
    The small and effective sporting equipment for streching, Pilates, rehabilitation sport and physical therapy – including a workout leaflet (in german language). Dimensions: 30 x 5 cmColour: yellowLevel: easy
    Price: 3.53 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Fitness Set
    Sanct Bernhard Sport Fitness Set
    Whether at home or on the go – this set is the key to your workout success! The set consists of: Protein Drink XXL 92 Strawberry-Vanilla Protein drink XXL 92 supplies perfectly selected proteins from whey isolate, calcium caseinate and egg to perfectly support muscle development and maintenance of the muscle mass. The drink is also recommended as an additional source of protein during figure-shaping training phases or increased protein requirements. The drink is complemented with the essential substances magnesium, zinc and vitamin B6, which all contribute towards a normal protein metabolism. A healthy immune system function is supported by zinc and vitamin B6. Fatigue is reduced thanks to the magnesium and vitamin B6 contained inside. Furthermore, the protein drink XXL 92 creates entirely new accentuation with its tasty hint of strawberry-vanilla. high-quality 3-component protein mixture with native, ultra-filtered whey isolate naturally contains BCAAs no artificial colourants Gluten-free and fructose-free Comfort Shaker 600 ml This high-quality, drip-safe 2-in-1 shaker offers pure comfort. The drink powder can be transported separately in its practical additional holder, meaning that you can prepare your shake fresh whenever you need it. A perfect companion, also for fast supply of nutrients after exertion - what more could a sportsperson wish for? Our practical tip: Using the 2-in-1 shaker, the ISOTONIC energy drink can be taken with you ready mixed for your phase of activity. The powder for fast regeneration is stored in the additional container and is available for use directly after sports. - BPA-free- Incl. arched screen (reduces clump formation)- Dishwasher-proof- Made in Germany Resistance Band The small and effective sporting equipment for streching, pilates, rehabilitation sport and physical therapy - including a workout leaflet (in german language). - Dimensions: 30 x 5 cm- Colour: yellow- Level: easy
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  • Audials Tunebite 2019 Platinum music software, [download] [immediate delivery].
    Audials Tunebite 2019 Platinum music software, [download] [immediate delivery].
    Stores streams and converts all media. Streaming recorder for movies, series, videos and music. Legally record and record online. Convert all media for all Devicesand enjoy it everywhere. Record, download and archive everything from payment services, online video libraries and media libraries. Streaming recorder for music and audio books. Universal format converter. Converts all online media and archives DVDs in best quality for smartphone, tablet, game console and PC. Media management via player, burner, tag editor for movies & music, cloud manager. Streaming Stores movies with one click from video-on-demand services. Several films in a row even automatically Automatically records sequence-by-sequence series from online video libraries. Automatically cuts and saves music as individual MP3 files from music streams The Youtube downloader converts videos to MP3s Media library Media player with playlists Visual music management Organizes large collections of media Autotag Completion Music & Movies CD/DVD writer Universal Converter Copies movies and archives DVDs Prepares audio books for playback in the car High Speed Conversion Automatic media quality control Batch processing of many files 85 profiles for PC, Smartphone, Tablet & Console Now new at Audials Tunebite Platinum 2019: Spotify - With Audials Tunebite, Spotify is now one of the search sources and is used for searching and automatic recording. Your music styles - Simply add new artists or radio stations to your favorite music genre, and Audials Tunebite will offer you music to match. This way you will discover new music again and again! Improved program interface Features: Streaming: Stores movies with one click from video-on-demand services Several films in a row even automatically Media library: Media player with playlists Universal Converter: Copies movies and archives DVDs New: Spotify - At Audials Tunebite, Spotify is now one of the search sources and is used for searching and automatic recording Scope of delivery: Original license key for online activation of Audials Tunebite 2019 Platinum Windows music software Verified Highspeed Downloadlink to get the software fast & secure. invoice with declared VAT Instructions for easy installation. System requirements Operating system: Windows 7/8/10 CPU: 1.0 GHz Pentium or 100% compatible processor Memory requirements: from 1 GB RAM Supplement: DSL Internet access
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  • Audials Tunebite 2019 premium music software, [download] [immediate delivery].
    Audials Tunebite 2019 premium music software, [download] [immediate delivery].
    Audials Tunebite Premium has been the solution for all problems with media files since 2004. Music with copy protection or the wrong file format - Audials Tunebite always has the best options for recording and converting file formats for PCs, smartphones, tablets, netbooks, game consoles and all mobile Deviceson board. Music subscriptions are traditionally available as music downloads of individual files or via audio streaming. In both cases, Audials Tunebite automatically records all music files without loss of quality and saves them as new audio files in MP3, WMA or any other audio format. Functions STREAMING - Record music & audio books from all sources (music services or online video libraries) Make the most of music video playlists from now on With music video playlists you can find a variety of music tracks with high audio quality. With the new tile "Video portals" you can now play and record all music videos and even complete playlists played on video portals automatically as never before and save the audio track with the music e.g. as MP3 file. Of course, as you are used to, automatically with all ID3 tags, album picture and lyrics! Audials Tunebite Premium records everything you hear on the net for you! Pieces of music from music streaming from e.g. SpotifyTM or DeezerTM are recognized as a song, cut out of the stream and automatically saved with all tags. Whenever you can listen to music on a website or in a streaming software player, Audials Tunebite Premium will record it for you and automatically save it as an MP3 file, for example. Recording music streams silently at multiple speeds Audials can play the music streaming from SpotifyTM and record it without any loss of quality! With no commercials and perfectly controlled volume, Audials Tunebite automatically records music streaming and saves the recorded music in top quality and with all ID3 tags on your hard drive, directly in the cloud or on your smartphone in the most important audio file formats. Recording audio books by Spotify and Deezer In addition to music streaming, Spotify and Deezer now also deliver audio books. Audials is also equipped for this, so that you can now also record audio books. Keep up with the platforms! Mission successful! To be able to constantly record all streams from all providers with different formats and standards for you is both a challenge and a task for us. Very few software tools are capable of recording so many different types of streams permanently. 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Only best quality when converting audio files Audials Tunebite has unique innovations to ensure that the quality of your music and audio books does not suffer. With PerfectAudio we give you our promise of quality with a sophisticated process that only allows the best results. For example, when converting by resuming, Audials Tunebite records the audio file as often as necessary and compares it with the original until the result is perfect. Convert audio books lasting several hours in a few minutes for playback on all devices! With Audials Tunebite Premium, you can convert audio books with and without chapters to MP3 files for all Devices. For this, Audials Tunebite misses audio book libraries, such as Apple iTunes, a virtual CD-ROM drive. Audials then burns the audio book virtually to MP3 files in the highest quality. MEDIATHEK - Manage entertainment on PC, smartphone, tablet and cloud Audials Tunebite Premium enhances your music collection Audials automatically completes your media collection with ID3 tags, cover images and lyrics as part of the recording process. However, Audials Tunebite Premium can also automatically adapt imported music tracks to the Standardyour music collection by completing missing tags. This can be achieved with a small number of music pieces to be imported as well as with a huge music collection filling a hard disk. Visual playlist with album thumbnails and two-line display You can display a playlist as a text view or as a visual representation with album covers with ...
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  • Microsoft Exchange Server 2016 Standard
    Microsoft Exchange Server 2016 Standard
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  • LOGITECH Marathon M705 Maus, Schwarz
    LOGITECH Marathon M705 Maus, Schwarz
    Logitech M705 black mouse The Logitech® Wireless Mouse M705 runs for years on one set of batteries. It uses far less power than comparable wireless mice from other manufacturers, and you won't need to change the batteries for up to three years.* The wireless receiver is so tiny, you can keep it plugged into your notebook while you're on the go without damaging it. So the mouse is always ready to go - anytime, anywhere, and for as long as you want. Hyper-fast scrolling lets you skim long documents and find what you want in a flash. Precise laser tracking gives you smooth, responsive cursor control, and the right-handed design makes it extra comfortable to work with. Product description Three years of battery life saves time and money-and is good for the environment. Battery life is based on usage. Hyper-fast scrolling and precision thanks to click-to-click scrolling and a mouse wheel that also allows side-to-side scrolling. Ergonomic computer mouse with extra buttons for more control-a total of seven buttons ensure that the most important clicks are in place. Can be connected to the Logitech Unifying receiver: Small and handy, it can stay permanently on the device and won't get in the way during transport. The laser tracking of the Logitech Marathon M705 mouse enables precise control. The tracking works smoothly on virtually any surface. Logitech Marathon M705 wireless mouse for notebooks and computers The Logitech Marathon Mouse lives up to its name: A full 3 years of battery life means you'll always be ready with this ergonomic computer mouse-whether you're at work or at play. Not only does it save you money on batteries, it's good for the environment, too. The super-fast mouse wheel also helps you stay productive: You'll be able to skim through long documents or bulky websites with precision and nimbleness-if you want to. Plus, the ergonomic shape of this Logitech mouse makes it easy to work. Connecting your mouse to your computer couldn't be easier: With a small Unifying receiver from Logitech, you can connect the wireless mouse and you're guaranteed no dropouts. Plus, the receiver is small enough that you can leave it plugged in permanently to your notebook without it getting in the way during transport. Note: The USB adapter is located in the battery compartment of the mouse. Product data sheet Retailer description Mouse M705 Wireless Laser black/grey LOGITECH 910-006034 Product types Wireless mouse Laser mouse Series Logitech M-Series Connectivity Interface Wireless compatible operating systems Windows XP Windows Vista Windows 7 Windows 8 Mac OS X Linux Range 10 m Transmission frequency 2,4 GHz Sensor Scanning technology Laser Scanning method optical Max. Resolution 1.000 DPI Keys Number of buttons 8 buttons Scroll wheel features 4-way scroll function Turbo scroll Designs Right-handed ergonomic Additional buttons On/off switch Mouse wheel Side buttons Features Features variable sampling rate with energy saving mode Features with power light wireless Power supply Power supply Battery Battery life 36 Months Dimensions & Weight Length 10.9 cm Width 7,2 cm Weight 12,5 g Colour grey Motive Manufacturer Logo Scope of delivery Nano USB receiver Batteries Instruction manual System requirement Supports Windows operating systems Windows 10, Windows 10 Education, Windows 10 Education x64, Windows 10 Enterprise, Windows 10 Enterprise x64, Windows 10 Home, Windows 10 Home x64, Windows 10 Pro, Windows 10 Pro x64, Windows 7 Enterprise, Windows 7 Enterprise x64, Windows 7 Home Basic, Windows 7 Home Basic x64, Windows 7 Home Premium, Windows 7 Home Premium x64, Windows 7 Professional, Windows 7 Professional x64, Windows 7 Starter, Windows 7 Starter x64, Windows 7 Ultimate, Windows 7 Ultimate x64, Windows 8, Windows 8 Enterprise, Windows 8 Enterprise x64, Windows 8 Pro, Windows 8 Pro x64, Windows 8 x64, Windows Vista Business, Windows Vista Business x64, Windows Vista Enterprise, Windows Vista Enterprise x64, Windows Vista Home Basic, Windows Vista Home Basic x64, Windows Vista Home Premium, Windows Vista Home Premium x64, Windows Vista Ultimate, Windows Vista Ultimate x64, Y
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  • L-Carnitine Capsules 400 mg - 144 g
    L-Carnitine Capsules 400 mg - 144 g
    L-carnitine is an endogenous naturally occurring compound that is found mainly in meat, but also at low concentration in vegetables, fruit or dairy products. L-carnitine plays a role in the energy and fat metabolism of the cells as organic carrier for the transport of long-chain fatty acids into the mitochondria. Each capsule contains 400 mg of L-carnitine.
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  • L-Carnitine Capsules - 102 g
    L-Carnitine Capsules - 102 g
    L-carnitine is an endogenous naturally occurring compound that is found mainly in meat, but also at low concentration in vegetables, fruit or dairy products.L-carnitine plays a role in the energy and fat metabolism of the cells as organic carrier for the transport of long-chain fatty acids into the mitochondria.Each capsule contains 300mg pure L-carnitine.CarnipureTM offers purest L-Carnitine and is a trademark of the Lonza INC., Switzerland.
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  • Sanct Bernhard Sport L-Carnitine capsules - 102 g
    Sanct Bernhard Sport L-Carnitine capsules - 102 g
    L-carnitine is an endogenous naturally occurring compound that is found mainly in meat, but also at low concentration in vegetables, fruit or dairy products.L-carnitine plays a role in the energy and fat metabolism of the cells as organic carrier for the transport of long-chain fatty acids into the mitochondria.Each capsule contains pure L-Carnitine 300mg. CarnipureTM offers purest L-Carnitine and is a trademark of the Lonza INC., Switzerland.
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  • MAGIX Video Deluxe 2019
    MAGIX Video Deluxe 2019
    Create stunning videos with new perspectives in no time at all Create your own movies: Turn your holiday videos & Co. into cinematic highlights. Impress your viewers with great effects and best picture quality. It's easy: Create stunning videos in an instant with intuitive tools and handy wizards. Work in simple storyboard mode or switch to Timeline mode and edit your videos like a pro. Spice up your videos - thanks to the newly structured media pool with about 900 templates for effects, fades & Co. with just a few clicks. Optimize picture and sound quickly and easily. Create your own audiovisual masterpiece. Simply attach texts to moving objects in the video. Modern title templates make them look even cooler. Make your film big: Let the world share in your work. Burn your finished video to disc. Or simply upload it to the Internet on Youtube & Co. Complete solution from video creation to production with numerous updated features 2 editing modes: storyboard mode for beginners and detailed timeline mode for advanced Structured media pool for best overview: Videos, music, fades, effects and much more in one place Up to 32 freely assignable multimedia tracks About 900 templates of effects, fades, texts and titles Improved object tracking: Staple text to moving objects and more Sound optimization: sound restoration and volume adjustment Quick image optimisation: adjust brightness, contrast and colours Full UHD/4K support for camcorders, action cams and more Decoding: HEVC/H.265 import/export (requires an additional, chargeable initial activation) Wireless project transfer with Movie Edit Touch Output to disc, upload to the Internet (e.g. YouTube, Facebook, Vimeo) and as file Supported devices: FireWire interface, USB interface, video, TV or graphics cards with video input, optical drives German DVD-ROM for Windows 7/8/10 (64-bit versions only) Download code for PCs without drives included System requirements for 4K/HD processing: quad-core processor with 2.8 GHz, 8 GB RAM, dedicated graphics card with 512 MB memory Scope of delivery: Original license key for MAGIX Movie Deluxe 2019 Verified high-speed download link to get the software quickly & securely Invoice with stated VAT Instructions for easy installation System requirements Operating system: Windows 10 64 Bit, Windows 8.1 64 Bit, Windows 7 64 Bit Required working memory: min. 1000 MB Required storage space on the hard disk: min. 5000 MB Recommended screen resolution: min. 1024x768 Other: Internet connection required for activation, validation and individual program functions. Program requires one-time registration.
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  • Hawthorn Capsules - 109 g
    Hawthorn Capsules - 109 g
    The hawthorn (Crataegus) is native to the northern regions of Europe. Alongside paths and hedgerows, it can be recognised from May to June by its lush, white flourish of blossom and, later on, by its shiny red fruit. Together with the petals, the sharp thorns spread along the branches give the plant its name. The most important contents of hawthorn leaves are flavonoids, which belong to the secondary plant substances. We have added iron and folic acid (folate). The following effects are scientifically confirmed: Iron and folate contribute towards the reduction of tiredness and fatigue.Iron supports a normal energy metabolism and the transport of oxygen in the body.Folic acid has function in cell division and contributes towards normal production of blood.
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  • Firming Liposome Gel - 200 ml
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  • Should one stretch after the workout or before the workout?

    It is generally recommended to do both dynamic stretching before the workout and static stretching after the workout. Dynamic stretching helps to warm up the muscles and prepare them for the upcoming physical activity, while static stretching helps to improve flexibility and reduce muscle tension after the workout. However, it is important to listen to your body and adjust your stretching routine based on your individual needs and preferences.

  • Crying during a workout?

    Crying during a workout is not uncommon and can be a natural response to intense physical exertion or emotional release. It may be a sign of pushing oneself to the limit or releasing pent-up emotions. However, if crying during a workout becomes a frequent occurrence and is interfering with your ability to exercise effectively, it may be worth exploring the underlying reasons with a professional. It's important to listen to your body and emotions and seek support if needed.

  • What is a workout?

    A workout is a physical activity or exercise session that is done to improve or maintain physical fitness. It typically involves a combination of cardiovascular exercises, strength training, and flexibility exercises. Workouts can vary in intensity, duration, and type depending on individual fitness goals and preferences. Regular workouts are important for overall health and well-being.

  • Are workout plans unnecessary?

    Workout plans are not unnecessary, as they can provide structure and guidance for individuals looking to achieve specific fitness goals. A well-designed workout plan can help individuals stay organized, track progress, and ensure they are incorporating a variety of exercises to target different muscle groups. Additionally, workout plans can help individuals stay motivated and committed to their fitness routine. While some people may prefer to freestyle their workouts, having a plan can be beneficial for many individuals.

  • Is this workout effective?

    The effectiveness of a workout depends on various factors such as individual fitness goals, current fitness level, and the specific exercises included in the workout. Without specific details about the workout in question, it is difficult to determine its effectiveness. However, a well-rounded workout that includes a combination of cardiovascular, strength training, and flexibility exercises is generally considered effective for improving overall fitness and health. It's important to consult with a fitness professional to determine the most effective workout plan based on individual needs and goals.

  • Is this workout meaningful?

    The meaning of a workout can vary depending on the individual's goals and intentions. If the workout aligns with the person's fitness goals, helps them improve their physical health, and contributes to their overall well-being, then it can be considered meaningful. Additionally, if the workout brings a sense of accomplishment, satisfaction, and joy to the individual, then it holds meaning for them. Ultimately, the meaning of a workout is subjective and personal to each individual.

  • Is the leg workout sufficient?

    The effectiveness of the leg workout depends on various factors such as the intensity, duration, and frequency of the exercises. It is important to ensure that the workout targets all the major muscle groups in the legs, including the quadriceps, hamstrings, glutes, and calves. Additionally, incorporating a variety of exercises such as squats, lunges, and leg presses can help ensure a well-rounded leg workout. It is also important to listen to your body and adjust the workout as needed to continue challenging your muscles and seeing progress.

  • What is a butt workout?

    A butt workout is a series of exercises specifically targeting the muscles in the glutes, including the gluteus maximus, medius, and minimus. These exercises are designed to strengthen and tone the muscles in the buttocks, helping to improve overall lower body strength, stability, and aesthetics. Common butt exercises include squats, lunges, hip thrusts, and glute bridges. Incorporating a butt workout into your fitness routine can help enhance your athletic performance, prevent injury, and boost your confidence.

  • What is a quiet workout?

    A quiet workout is a type of exercise routine that focuses on low-impact movements and minimal noise. It typically involves activities such as yoga, Pilates, or stretching exercises that can be done in a calm and peaceful environment. Quiet workouts are beneficial for reducing stress, improving flexibility, and promoting relaxation. These workouts are ideal for individuals who prefer a more serene and introspective approach to fitness.

  • Which pre-workout is effective?

    The effectiveness of a pre-workout can vary depending on individual preferences and tolerance to different ingredients. Some popular and effective pre-workout ingredients include caffeine, beta-alanine, creatine, and citrulline malate. It's important to consider your own fitness goals, tolerance to stimulants, and any potential allergies or sensitivities when choosing a pre-workout. Additionally, consulting with a healthcare professional or fitness expert can help determine the most effective pre-workout for your specific needs.

  • What is your favorite workout?

    My favorite workout is high-intensity interval training (HIIT). I love the combination of cardio and strength exercises in short bursts, which keeps my heart rate up and makes the workout challenging. It's a great way to burn calories, build strength, and improve overall fitness in a short amount of time. Plus, the variety of exercises keeps it interesting and prevents boredom.

  • Who is doing this workout?

    This workout is being done by a group of friends who are looking to stay active and have fun together. They are all at different fitness levels but are supporting each other throughout the workout. The group enjoys challenging themselves and pushing each other to reach their fitness goals.

* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.